Rewiring Connection is an 8-week exploration of what it means to hold & build belonging and connection. The program will run on Tuesday nights from 7-9pm beginning on February 22rd and ending on April 12th. You can secure your spot by clicking here.

We are social creatures, wired for connection. Somewhere along the way we've lost this knowing, this ability to connect. Instead we feel fear around being seen by others, being held & heard by others, holding space for others. We need to collaborate & coexist in a way that honours our diversity, our physiology and our spirits. This is an opportunity to learn & practice that. 

The intention is to explore embodiment, develop our communication & listening skills and create space for new stories of safety, connection & love. We will explore the stories, blocks and fears that may be preventing you from connecting with yourself and others in meaningful, nourishing ways.

Through nervous system education, sharing circles, somatic exercises and sound journeys we will spend time together exploring any blocks we have to connection, what it takes to build and sustain a feeling of belonging and connection in our bodies, and how to receive and hold space so we can continue to show up fully in our lives for ourselves and in relationship with others. 

Facilitated by Amanda Baiocco, a trauma informed sound therapist & energy worker, we will gather with the same group for 8 weeks to ensure consistency, and comfort are built. The hope is that you are able to commit to all 8 weeks of the container, as consistency and commitment are foundational to the work we will be doing. There is space for 15 participants.

Any nerves or fear you have about not knowing the others in the group, speaking about your experiences in front of others, or if you'll belong- these are all normal experiences and I can guarantee you are not the only person feeling this way. Try to step in to bravery in this moment and explore if on the other side of this feeling of fear is a truer feeling of desire. Often times the things we desire feel scary to us, because what if we actually get them? Your fear, worry and nerves are welcome here, but my hope is that over the next 8 weeks those fears and worries will be replaced with love, connection and a deeper understanding of the part you play in the collective.  

The container is priced at sliding scale, which means you get to choose the price that feels accessible to you financially at this time. If you are able to afford the higher end of the scale, you are helping us provide access for people at the other end of the scale. PAYMENT PLANS AVAILABLE, please contact ajbaiocco@gmail.com with subject “RC Payment Plans” to discuss.

If you have further questions or curiosities about the container, please feel free to send an email to ajbaiocco@gmail.com with the headline "Rewiring Connection Inquiry"